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@zinzinoofficial

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@zinzinoofficial

Discover the power of the HbA1c test! 📊🔍 Take control of your health journey with us!

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📷: @_angelika_pogrebak

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@zinzinoofficial

537 million people are estimated to get type 2 diabetes between the ages of 20-79.
𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗽𝗿𝗲-𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗶𝘀 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗿𝗲𝘃𝗲𝗿𝘀𝗶𝗯𝗹𝗲?

🍏 Choose balanced, colourful meals over sugary processed foods.
🏃 Stay active with walking, yoga, or dancing.
😌 Manage stress with meditation and quality time with loved ones.
💪 Consider Omega-3 supplements for well-being.

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Source: The global diabetes prevalence in 20-79 year olds in 2021 was estimated to be 10.5% (536.6 million people), rising to 12.2% (783.2 million) in 2045. (Sun H, et al., IDF Diabetes Atlas: Global, regional and country-level diabetes prevalence estimates for 2021 and projections for 2045. Diabetes Res Clin Pract. 2022 Jan;183:109119. doi: 10.1016/j.diabres.2021.109119. Epub 2021 Dec 6. PMID: 34879977).

@zinzinoofficial

🌱 Let’s celebrate World Vegan Day on November 1st! 🌱 Discover the amazing benefits of choosing vegan options for yourself and the planet. It’s not just about food – it’s a whole lifestyle that’s gaining popularity as people seek natural, sustainable products that challenge traditional norms. 🌿💭

Why consider going vegan? It’s a mindful way of living, focused on causing minimal harm and embracing whole, plant-based foods. By making this choice, you’re not just improving your health but also making a positive impact on the environment. 🌍

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