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Jaana Alho

Zinzino Independent Partner

Welcome! I'm your independent consultant, here to guide you on your health journey. Let me know what you need!

Recipes • 10 January 2021 • 3 min

Morning smoothies that make a difference

By Zinzino

If the past few years have taught us anything, it’s to value our health. Our biggest asset that cannot be taken for granted and should be invested in, every day. But, in today’s fast-paced world where a lot is expected from us, it’s not always easy to prioritize our physical wellbeing.

Follow the ultimate Health Protocol smoothie

There are no shortcuts when it comes to good health but there certainly are creative ways to sprinkle more goodness into your days. Your morning smoothie is just one example. You can go for a standard fruit and veggie-packed smoothie, or why not use this mealtime to fuel your body with more vitamins and nutrients than it’s ever had before?

Meet your new morning kick-starter!

Here’s what you’re going to need:

  • 1 cup frozen pineapple
  • 1 handful frozen spinach
  • 1/2 teaspoon ginger
  • 2 scoops ZinoBiotic
  • Your daily dose of BalanceOil
  • 2-4 capsules Xtend
  • 1 ½ cups coconut milk
  • 1/2 frozen banana.

The recipe only takes a few minutes to throw together. In a food processor or blender, add the pineapple, spinach, ginger, and ZinoBiotic+. Next, add your BalanceOil+ and Xtend+ (just break each capsule up, so it’s in powder form). Then, pour in the coconut milk and banana.

The result? A rich, green colored smoothie that you can just tell is good for you. Pour it generously into a tall glass and get ready to feel fabulous!

The spinach aids immune cell function, ginger adds antibacterial benefits, and pineapple is loaded with antioxidants. Coconut milk and banana are flavor-introducing, low-sugar ingredients that give the smoothie its body and smoothness.

Give a special hand to the three hero ingredients that make this smoothie a morning must-do if you’re serious about living well.

The three hero ingredients: BalanceOil, ZinoBiotic & Xtend

The vast majority of people are living with an off-balance Omega-6:3 ratio. In other words, as a society, we’re consuming too much Omega-6 and not enough Omega-3.

BalanceOil+ aims to change this, within 120 days of taking the first daily dose. BalanceOil+ AquaX combines Omega-3 olive oil which provides Omega-9, antioxidants and Vitamin D3. With 15 EFSA-approved health benefits, there’s no better way to start your day than with BalanceOil+.

But the benefits don’t stop there. The serving of ZinoBiotic+ introduces a blend of eight natural dietary fibers1. Metabolized in the colon, it helps to aid the healthy bacteria, while also reducing blood sugar spike2, promote ‘happy’ bowels3, and good cholesterol4.

And how about topping it all off with an advanced immune and nutritional supplement that contains micro and phytonutrients, 22 essential vitamins and minerals, and purified 1-3, 1-6 beta glucans?

Xtend supports a normal, energy-yielding metabolism5, improves bone and joint functions6, and contributes to a healthy immune system7. This is why putting Xtend in your morning smoothie is the easiest way to get all your essential nutrients, without having to eat in excess.

The Health Protocol smoothie is a delicious, naturally sweet, wellbeing-boosting breakfast that’ll set you up for the day… and years with more life in it.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. A claim that a food is high in fibre,

En anprisning om, at en fødevare har et højt fiberindhold, og enhver anprisning, der sandsynligvis vil have samme betydning for forbrugeren, må kun foretages, hvor produktet indeholder mindst 6 g fibre pr. 100 g eller mindst 3 g fibre pr. 100 kcal.

2. At erstatte fordøjelig stivelse med resistent stivelse i et måltid bidrager til at mindske stigningen i blodsukkerniveauet efter måltidet

At erstatte fordøjelig stivelse med resistent stivelse i et måltid bidrager til at mindske stigningen i blodsukkerniveauet efter måltidet. Påstanden må kun anvendes for fødevarer, hvori fordøjelig stivelse er blevet erstattet med resistent stivelse, som resulterer i at det endelige indhold af resistent stivelse er mindst 14 % af det samlede indhold af stivelse.

3. Havrefibre bidrager til en stigning i mængden af afføring

Havrefibre bidrager til en stigning i mængden af afføring. Anprisningen må kun anvendes om fødevarer, der har et højt fiberindhold iht. anprisningen HØJT FIBERINDHOLD som angivet i bilaget til forordning (EF) nr. 1924/2006.

4. Betaglucaner bidrager til opretholdelsen af normale niveauer for kolesterol i blodet

Betaglucaner bidrager til opretholdelsen af normale niveauer for kolesterol i blodet. Påstanden kan kun bruges for fødevarer, der mindst indeholder 1 g betaglucaner fra havre, havreklid, byg, bygklid eller fra blandinger af disse kilder pr. kvantificeret dosis. For at understøtte påstanden skal der gives oplysninger til forbrugeren om, at den gavnlige effekt er opnået med et dagligt indtag på 3 g betaglucaner fra havre, havreklid, byg, bygklid eller fra blandinger af disse betaglucaner.

5. Biotin contributes to metabolism

Biotin bidrager til et normalt energistofskifte. Anprisningen må kun anvendes for fødevarer, der som et minimum er en kilde til biotin i henhold til det, der er angivet under anpris­ningen biotin på listen i bilaget til forordning (EF) nr. 1924/2006.

6. Magnesium maintenance of bones.

Magnesium bidrager til at vedligeholde normale knogler. Anprisningen må kun anvendes for fødevarer, der som et minimum er en kilde til magnesium i henhold til det, der er angivet under anprisningen magnesium-KILDE på listen i bilaget til forordning (EF) nr. 1924/2006.

7. Vitamin C contributes to the normal function of the immune

Vitamin C bidrager til immunsystemets normale funktion. Anprisningen må kun anvendes for fødevarer, der som minimum er en kilde til vitamin C i henhold til det, der er angivet under vitamin C-KILDE på listen i bilaget til forordning (EF) nr. 1924/2006.