Zinzino blog

It’s raining outside and the grey skies haven’t cleared in days. Nothing is wrong but your mood is a little… meh. Call it the change of seasons, moving into a new chapter of life or simply, a little bit of boredom.

In conversations about aging, exposure to harmful UV rays and poor lifestyle choices usually top the list of culprits. But there’s one cause that’s under-reported: stress and aging. Emotional distress speeds up cellular aging. In other words, stress makes us old.